Bangon Aloo (Potatoes And Eggplant) Recipe
- 3/4 lb eggplant
- 1/2 lb potatoes
- 1/3 c. onion sliced
- 1/2 tsp cumin seed
- 1/2 tsp coriander seed roasted and crushed
- 1 tsp ginger root grated
- 4 x cloves garlic finely minced
- 1/2 tsp chili pwdr
- 1/4 tsp turmeric
- 1 Tbsp. nonfat yogurt
- 1/2 tsp sugar
- 1 whl green chile up to 2,minced
- 1/3 c. tomato minced
- 1 Tbsp. lemon juice
- 2 Tbsp. cilantro minced
- Wash the eggplant.
- Cut it into quarters lengthwise, then, holding the piecestogether, cut them across into 1/2 inch chunks.
- Scrub the potatoes thoroughly and do not peel them.
- Cut into quarters and cut quarters twice so you get 12bite size pcs from each tater.
- Very slowly dryfry onion till it turns light brown (slowly carmelizing the onions)Add in cumin and coriander seeds, stirfor a minute, then add in ginger, half garlic, chili pwdr, tumeric and cook over very high heat, adding a couple of Tbsp.
- of water as necessary to keep the spice paste from sticking.
- Spices should deepen in color, this shouldn't take more than two min.
- Add in eggplant, yogurt, sugar, and greenchilis.
- Mix all togetherand cook 2-3 min.
- Add in 2/3 c. of water, lower heat and and simmer 15 min, with lid firmly on.
- Add in taters, peppers, and tomatoes.
- Make sure lid is very tight, simmer another 10 min, checking occassionally so it is not burning or possibly sticking..
- If too dry, add in a bit morewater.
- Lastly, add in cilantro, garlic, and lemon juice, cook 1 more minute, gently stir to mix, then turn off heat.
- NOTES : Eggplant with potatoes.
eggplant, potatoes, onion, cumin, coriander, ginger root, garlic, chili pwdr, turmeric, nonfat yogurt, sugar, green chile, tomato, lemon juice, cilantro
Taken from cookeatshare.com/recipes/bangon-aloo-potatoes-and-eggplant-77977 (may not work)