Quinoa Chicken Parmesan
- 1 cup uncooked quinoa
- 1 tbsp Italian seasoning
- 2 boneless, skinless chicken breasts, cut crosswise in half
- 1 Kosher salt and freshly ground black pepper
- 1/2 cup quinoa flour (or wheat flour)
- 2 large eggs, beaten
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 1/2 cup (or more to taste) marinara sauce, homemade or storebought
- 1/4 cup basil leaves, chiffonade
- Preheat oven to 400F.
- Lightly oil a baking sheet or coat with nonstick spray.
- In a large saucepan of 1 1/2 cups water, cook quinoa according to package instructions.
- Stir in Italian seasoning.
- Season chicken with salt and pepper, to taste.
- Working in batches, dredge chicken in flour, dip into eggs, then dredge in quinoa mixture, pressing to coat.
- Place chicken onto the prepared baking sheet.
- Place into oven and bake for 20-25 minutes, or until golden brown.
- Top with cheeses and marinara.
- Place into oven and bake until cheeses have melted, about 5 more minutes.
- Serve immediately, garnished with basil, if desired.
quinoa, italian seasoning, chicken breasts, salt, quinoa flour, eggs, mozzarella cheese, parmesan cheese, marinara sauce, basil
Taken from cookpad.com/us/recipes/340816-quinoa-chicken-parmesan (may not work)