Trick and Treat Muffins
- 1 14 cups self raising flour
- 1 cup whole wheat flour
- 1 teaspoon bicarbonate of soda
- 4 tablespoons cocoa
- 12 cup brown sugar
- 425 g beetroots, well drained, sliced
- 3 tablespoons vegetable oil
- 1 (200 g) container low-fat yogurt, natural
- 2 egg whites
- 2 granny smith apples, peeled and grated
- Mix the self raising flour, wholemeal flour, bicarbonate of soda, cocoa and sugar together in a large bowl.
- Puree the beetroot with the oil, egg whites and yoghurt in a food processor or with a hand held blender.
- Add the beetroot mixture and grated apple to the dry ingredients, and mix until just combined.
- Spoon the mixture into a greased 12 x 1/2 cup muffin tray, and bake in a preheated oven at 180 degrees C for 20 minutes.
- Stand for 5 minutes before turning out.
- Lightly dust with icing sugar to serve.
flour, whole wheat flour, bicarbonate of soda, cocoa, brown sugar, beetroots, vegetable oil, yogurt, egg whites, granny smith apples
Taken from www.food.com/recipe/trick-and-treat-muffins-125634 (may not work)