teriyaki turkey burger

• 1/2 tsp crushed red pepper
• 1 large egg
• 1 lb ground turkey meat
• 1/2 cup bread crumbs
• 1/4 cup teriyaki sauce
• 1 avocado
• 1 red onion
• 8 whole wheat hamburger buns
• 1 fat free ranch dressing

1. pre heat grill
2. mix turkey meat, egg, bread crumbs, crushed red pepper, and teriyaki sauce in a bowl.
3. once mixed mold into patties
4. slice avocado and red onion.
5. grill burgers to desired wellness
6. toast whole wheat buns
7. once burgers are done place on buns and top with avocado, red onion, and ranch dressing

red pepper, egg, ground turkey meat, bread crumbs, teriyaki sauce, avocado, red onion, buns, ranch dressing

Taken from cookpad.com/us/recipes/333226-teriyaki-turkey-burger (may not work)