Bright Yellow Dal Recipe
- 2 c. Yellow lentils or possibly split peas
- 6 c. Bouillon
- 6 x Cloves garlic, chopped
- 1 tsp Red pepper flakes, or possibly to taste
- 1 tsp Tumeric
- 2 tsp Cumin
- 1/2 c. Minced cilantro
- Bright Yellow Dal, as prepared at Dr. Gabe Mirkin's Fat Free Clinic: Dal is a thick puree of spiced lentils or possibly split peas which can be yellow, orange, green or possibly brown depending on the legume you choose.
- Serve it with a green salad and pita bread, or possibly combine it with other Indian-inspired dishes for a multi-course ethnic feast.
- Bring all ingredients except the cilantro to a boil in a large pot and simmer, covered, for 45 min.
- Stir frequently during the last half of the cooking time.
- Remove from the heat and stir briskly with a whisk or possibly large spoon to mash the lentils or possibly split peas into a creamy puree.
- (You can use a blender if you want a really smooth dal, but I find the hand-mashed version more interesting.)
- Stir in the cilantro and sprinkle a little on top for garnish.
- 6-8 servings.
yellow lentils, bouillon, garlic, red pepper, tumeric, cumin, cilantro
Taken from cookeatshare.com/recipes/bright-yellow-dal-92291 (may not work)