Baked Orange Roughy

• 2 c. dry bread crumbs
• 1/2 c. grated Parmesan cheese
• 1/2 c. chopped fresh parsley
• 1 tsp. paprika
• 1/2 tsp. dried oregano
• 1/4 tsp. dried basil
• salt
• Pepper
• nonstick cooking spray
• 6 orange roughy or tilapia fillets
• 1 c. low-fat buttermilk
• Lemon wedges

1. Preheat oven to 375 degrees F. In large shallow bowl, mix bread crumbs, Parmesan, parsley, paprika, oregano, basil, 2 teaspoons salt, and 1/2 teaspoon pepper.
2. Spray 13- by 9-inch baking dish with cooking spray.
3. Place buttermilk in another shallow bowl.
4. Dip fillets in buttermilk, and then coat with bread-crumb mixture, pressing to adhere.
5. Arrange fillets in prepared baking dish; spray tops with cooking spray.
6. Bake uncovered 25 minutes, or until fish flakes easily with fork.
7. Serve with lemon wedges.

bread crumbs, parmesan cheese, parsley, paprika, oregano, dried basil, salt, pepper, nonstick cooking spray, orange, lowfat buttermilk, lemon wedges

Taken from www.delish.com/recipefinder/baked-orange-roughy-recipe-ghk0913 (may not work)