Spaghetti squash with kale and sausage
- 1 each Spaghetti squash
- 1 packages chicken sausage or any kind of ground sausage
- 1 bunch kale
- 1 each yellow onion
- 4 clove garlic
- 1 salt and pepper
- 1 olive oil, extra virgin
- Slice squash in half and clean out all of the seeds.
- Drizzle some olive oil and add some salt and pepper..
- I did garlic salt and pepper.
- Bake at 350 with open sides facing up.. bake until you can pierce a fork through it
- While that is on the oven add some olive oil to a pan then your onions diced and garlic sauteed until onions are translucent
- Add sausage and cook until brown
- Add your kale chopped up and cook until the kale starts to welt.
- Put aside
- Take out squash and let it cool.
- Once cooled scrape it out with a fork and it should be stringy.
- Add to your pot of sausage and mix together!
- Enjoy!
chicken sausage, kale, yellow onion, clove garlic, salt, olive oil
Taken from cookpad.com/us/recipes/368741-spaghetti-squash-with-kale-and-sausage (may not work)