Muesli with Yogurt
- 1 1/2 cups old-fashioned rolled oats
- 1/4 cup wheat germ
- 1/4 cup dried currants
- 1/4 cup dried apricots, finely chopped
- 1/3 cup whole raw almonds, toasted and coarsely chopped
- 1/3 cup sunflower seeds, toasted
- 4 cups (32 ounces) plain low-fat yogurt
- 1 small apple, halved, cored, and cut into 1/4-inch-thick slices
- 2 tablespoons plus 2 teaspoons honey
- Stir together oats, wheat germ, currants, apricots, almonds, and sunflower seeds in a medium bowl.
- For each serving, top 1/2 cup yogurt with 1/4 cup muesli; arrange apple slices on top.
- Drizzle with 1 teaspoon honey.
- (Per serving)
- Calories: 277
- Fat: 9g
- Cholesterol: 7mg
- Carbohydrate: 38g
- Sodium: 81mg
- Protein: 12g
- Fiber: 5g
oldfashioned, currants, dried apricots, almonds, sunflower seeds, yogurt, apple, honey
Taken from www.epicurious.com/recipes/food/views/muesli-with-yogurt-393145 (may not work)