Nut Flavoured Vegetable Curry
- 30 ml vegetable oil
- 2 tablespoons ground coriander
- 1 teaspoon ground cumin
- 12 teaspoon chili powder
- 12 teaspoon ground turmeric
- 2 garlic cloves, peeled and crushed
- 500 g mixed vegetables (your choice)
- 2 medium potatoes, cubed and par boiled
- 2 teaspoons table salt
- 225 g tomatoes, chopped roughly
- 150 ml water
- 150 ml natural yoghurt
- mixed grain rice, to serve
- toasted sliced almonds, to garnish
- crushed peanuts, to garnish
- Heat oil in large pan.
- Add herbs, spices and garlic.
- Fry 2-3 minutes stirring continuously.
- Add mixed vegetables potatoes and salt.Stir well to coat in spices.
- Stir in tomatoes and water., bring to the boil.
- Cover and gently simmer for 25 -30 minutes, or until veggies are tender.
- Remove pan from heat.
- Stir in yoghurt and adjust seasoning if necessary.
- Serve with rice and garnish with peanuts and almonds.
- Serves 2.
- Add a pinch of salt when cooking rice.
- This brings out the delicious nutty flavor.
vegetable oil, ground coriander, ground cumin, chili powder, ground turmeric, garlic, potatoes, salt, tomatoes, water, natural yoghurt, mixed grain rice, almonds, peanuts
Taken from www.food.com/recipe/nut-flavoured-vegetable-curry-214425 (may not work)