Healthy Granola Bars
- 2 14 cups toasted old fashioned oats
- 3 tablespoons toasted almonds
- 1 cup puffed millet
- 1 egg
- 1 egg white
- 14 cup brown sugar
- 1 tablespoon sugar substitute (splenda)
- 1 cup unsweet applesauce
- 3 tablespoons peanut butter (smucker's natural)
- 12 cup unsweetened coconut
- 3 tablespoons dark chocolate, bits
- Set your oven to broil.
- Spread oats and almonds evenly on a cookie sheet.
- Toast for about 6 minutes (until lightly toasted,) stir every few minutes.
- In a large bowl - combine all ingredients and stir.
- Make sure to break up the dark chocolate.
- I use a paring knife and shave the chunk.
- Taste batter and adjust according to your own tastes.
- Add salt, dried fruit, honey, etc.
- Line a 9 X 13 baking pan with parchment.
- Pour batter into pan and press down with your hands.
- bake at 350 degrees for about 10 minutes until it is slightly brown on top.
- Remove from oven and let cool.
- Cut into 12 bars.
oats, almonds, puffed millet, egg, egg, brown sugar, sugar substitute, unsweet applesauce, peanut butter, unsweetened coconut, dark chocolate
Taken from www.food.com/recipe/healthy-granola-bars-446682 (may not work)