Goujons of Sole and Dill Mayonnaise
- 2 fillets lemon sole, skinned
- 1/2 cup cornstarch
- Salt and freshly ground black pepper
- 1 cup breadcrumbs or 2 cups panko
- 2 eggs
- 1 cup groundnut or grapeseed oil, as needed depending on the size of pan
- 1 cup mayonnaise, preferably organic
- Small bunch dill, about 1/3 cup
- 1/2 to 1 teaspoon lime juice, to taste
- Cut the sole fillets in half lengthways, and then slice each fillet half into about 4 long strips on the diagonal.
- This will give you 8 goujons from each fillet.
- Put the cornstarch into a shallow bowl and season with salt and pepper.
- Put the bread crumbs or panko into another shallow bowl, and beat the eggs together in an additional bowl.
- Dip each goujon into the seasoned cornstarch, coating it well, then the beaten egg, and finally the bread crumbs.
- Lay the goujons on a cooling rack for a while, and heat the oil in a pan.
- (Or at this point you can freeze them in layers of baking parchment in an airtight container.)
- Fry the goujons for about 2 minutes, or until crisp and golden.
- Remove to pieces of kitchen towel, as you go, to remove excess oil.
- Put the mayonnaise into a bowl, and finely chop the dill, adding it to the mayonnaise.
- Stir in some lime juice and taste for seasoning.
- Serve with the prepared fish.
lemon, cornstarch, salt, breadcrumbs, eggs, grapeseed oil, mayonnaise, dill, lime juice
Taken from www.foodnetwork.com/recipes/nigella-lawson/goujons-of-sole-and-dill-mayonnaise-recipe.html (may not work)