Bulghur And Chick Pea Salad Recipe

• 250 gm Bulgar wheat, (8oz)
• 1 x 432 gram can chick-peas, (15 1/4oz)
• 1/2 x A cucumber, minced
• 75 gm Unsalted peanuts, shelled (3oz)
• 4 Tbsp. Freshly minced chives
• 2 Tbsp. Natural yogurt
• 2 Tbsp. Extra virgin olive oil
• 1/2 x A lemon, juice of
• 1 tsp Curry pwdr
• 1 x Clove garlic, crushed

1. Soak the bulgar wheat in hot water for 30 min.
2. Drain it and squeeze it dry thoroughly.
3. Put it in a bowl.
4. Drain the chick-peas, and add in these and the cucumber, peanuts and herbs to the wheat.
5. Beat together the remaining ingredients and fold them into the salad.

gm bulgar, chickpeas, a cucumber, peanuts, freshly minced chives, natural yogurt, extra virgin olive oil, a lemon, curry, clove garlic

Taken from cookeatshare.com/recipes/bulghur-and-chick-pea-salad-94894 (may not work)