Avocado Hummus

• 2 (15 ounce) cans chickpeas
• 3 garlic cloves, finely minced
• 3 -4 tablespoons fresh lemon juice
• 3 tablespoons tahini
• 14-12 teaspoon salt, to taste
• 12 teaspoon ground cumin
• 18 teaspoon garam masala (optional)
• 12 cup nonfat plain yogurt
• 1 ripe avocado, peeled and pitted

1. Drain beans and rinse in a colander until water runs clear.
2. Puree beans with garlic in a blender or food processor.
3. Add remaining ingredients and blend until thick and smooth.
4. Add more salt or lemon juice if desired.
5. Transfer to a bowl, cover and chill until ready to serve.

chickpeas, garlic, tahini, salt, ground cumin, garam masala, nonfat plain yogurt, avocado

Taken from www.food.com/recipe/avocado-hummus-125109 (may not work)