Healthy Eggplant Cannelloni
- 1 tablespoon olive oil
- 4 large shallots, sliced
- 4 garlic cloves
- 2 (12 ounce) jars roasted red peppers, drained
- 12 cup orange juice (from one orange)
- 2 eggplants, medium, cut lengthwise into 1/2-inch slices
- olive oil flavored cooking spray
- 4 ounces goat cheese
- 4 kalamata olives, pitted and minced
- 1 teaspoon capers, chopped
- 2 tablespoons chopped fresh parsley
- Heate oil in a medium skillet over medium heat.
- Cook shallots and garlic until soft, about 1 minute.
- Reduce heat.
- Cook until golden, 3-5 minutes.
- Add peppers and juice; bring to a boil.
- Lower heat; simmer until peppers are soft, about 5 minutes.
- Cool.
- Puree in a blender.
- Pour into a 9x13 baking dish.
- Coat eggplants with cooking spray and broil on a baking sheet until golden on both sides, about 15 minutes.
- Heat oven to 400.
- Mash cheese, olives, capers and 1 T of the parsley in a bowl.
- Place 1 T of filling at end of each eggplant slice and roll up; Lay seam side down in dish.
- Bake 10 to 15 minutes.
- Top with remaining 1 T parsley.
- Per serving: 259 cals; 10.7 g fat (4.7 g saturated); 32 g carbs; 10.8 g fiber, 10.5 g protein.
olive oil, shallots, garlic, red peppers, orange juice, eggplants, olive oil, goat cheese, olives, capers, parsley
Taken from www.food.com/recipe/healthy-eggplant-cannelloni-281722 (may not work)