Banana Pudding Squares
- 35 Reduced Fat Nilla Wafers
- 1/4 c. margarine
- 1 package Philadelphia Neufchatel Cheese
- 1/2 c. powdered sugar
- 1 tub Cool Whip Sugar Free Whipped Topping
- 3 bananas
- 2 package Jell-O Vanilla Flavor Fat Free Sugar Free Instant Pudding
- 3 c. cold fat-free milk
- 1/2 square Baker's Semi-Sweet Chocolate
- Mix crumbs and margarine; press onto bottom of 13- x 9-inch dish.
- Refrigerate.
- Beat Neufchatel and sugar in medium bowl with whisk until blended.
- Stir in 1 1/2 cups Cool Whip; spread over crust.
- Top with bananas.
- Beat pudding mixes and milk with whisk 2 minutes; spread over bananas.
- Top with remaining Cool Whip and chocolate.
- Refrigerate 3 hours.Variation: Prepare using Jell-O Chocolate Fat Free Sugar Free Instant Pudding.Nutrition Information per Serving (Sugar Free Cool Whip 24 servings): 130 calories, 6g total fat, 3g saturated fat, 0.5g trans fat, 5mg cholesterol, 200mg sodium, 17g carbohydrate, less than 1g dietary fiber, 9g sugars, 2g protein, 6%DV vitamin A, 2%DV vitamin C, 6%DV calcium, 0%DV iron.
- Exchange: 1 Starch, 1 Fat.Nutrition Information per Serving (35 Reduced Fat Nilla Wafers and 1/4 cup margarine): 120 calories, 5g total fat, 2.5g saturated fat, 5mg cholesterol, 210mg sodium, 18g carbohydrate, less than 1g dietary fiber, 10g sugars, 2g protein, 6%DV vitamin A, 2%DV vitamin C, 4%DV calcium, 2%DV iron.
- Exchange: 1 Starch, 1 Fat.Nutrition Information per Serving (24 servings): 120 calories, 5g total fat, 2.5g saturated fat, 5mg cholesterol, 200mg sodium, 16g carbohydrate, 0g dietary fiber, 9g sugars, 2g protein, 6%DV vitamin A, 2%DV vitamin C, 4%DV calcium, 0%DV iron.
- Exchange: 1 Starch, 1 Fat.Nutrition Information per Serving (16 servings): 170 calories, 7g total fat, 3.5g saturated fat, 10mg cholesterol, 290mg sodium, 24g carbohydrate, less than 1g dietary fiber, 14g sugars, 4g protein, 8%DV vitamin A, 4%DV vitamin C, 6%DV calcium, 2%DV iron.
- Exchange: 1 1/2 Starch, 1 Fat.
nilla wafers, margarine, cheese, powdered sugar, sugar, bananas, sugar, cold fatfree, chocolate
Taken from www.delish.com/recipefinder/banana-pudding-squares-recipe (may not work)