Stir-Fry Tilapia with Asparagus

• 1/2 pounds Tilapia
• 3 Tablespoons Light Olive Oil
• 1 whole Shallot, Diced
• 1 teaspoon Crushed Red Pepper
• 2 cloves Garlic, Chopped
• 1/2 pounds Asparagus
• Salt And Pepper

1. 1.
2. Salt and pepper fish slices to taste.
3. 2.
4. Heat skillet to medium-high, add 3 Tablespoons of olive oil.
5. 3.
6. Fry fish till golden brown on both sides, then remove from heat.
7. Set fish aside.
8. 4.
9. In the same oil, add shallots and fry till tender.
10. 5.
11. Add crushed red pepper.
12. 6.
13. Add chopped garlic and fry till fragrant.
14. 7.
15. Throw in the asparagus, salt and pepper to taste.
16. 8.
17. After 1 minute, add the fish and warm everything through.
18. Serve immediately with rice.
19. Awesome!
20. Tips: After adding asparagus, do not overcook it.
21. A little al dente, retains the color and taste.
22. Bon appetite!

tilapia, light olive oil, shallot, red pepper, garlic, salt

Taken from tastykitchen.com/recipes/main-courses/stir-fry-tilapia-with-asparagus/ (may not work)