Veggie Sailboats
- 4 long, fat zucchini
- 1 tablespoon olive oil
- 1 garlic clove (optional), pressed
- 1 onion, chopped
- 1 red pepper, chopped
- 1 small eggplant, chopped
- 2 tomatoes, seeded and chopped
- 1 teaspoon oregano
- Salt and pepper (to taste)
- 1/4 cup bread crumbs
- 1/4 cup grated cheese
- White paper
- Wooden skewers
- Cut all the zucchini in half lengthwise and scrape out the seeds with a spoon (they should now look like dugout canoes).
- Put the olive oil in a saute pan.
- Add garlic and turn the heat to low.
- Cook for 1 minute and add the onion and pepper.
- Mix and cook for 5 minutes.
- Add the eggplant.
- Mix.
- Cook for 4 minutes.
- Add the tomatoes and oregano.
- Mix.
- Cook for 5 minutes.
- Add salt and pepper and spoon into the zucchini boats.
- Sprinkle the bread- crumbs and cheese over each and drizzle some extra olive oil over them.
- Pre-heat the oven to 375 degrees.
- Place the boats in a baking dish and bake for 15 minutes or until lightly browned on top.
- If the boats have been refrigerated, allow them to come to room temperature before baking.
- To serve: Make a sail by cutting out a large triangle from a piece of white paper.
- Fold it in half and tape it around a wooden skewer.
- Stick it in the boat where a sail should be.
long, olive oil, garlic, onion, red pepper, eggplant, tomatoes, oregano, salt, bread crumbs, grated cheese, white paper, skewers
Taken from www.foodnetwork.com/recipes/veggie-sailboats-recipe.html (may not work)