Fish Stew or Chowder (Ensopado Dr Tamboril)
- 800 g frog fish (Tamboril)
- 1 ml olive oil
- 2 onions, chopped
- 3 -4 cloves garlic
- 2 tomatoes, peeled and chopped
- 1 sprig parsley, and fresh ciliantro chopped
- 1 lemon (just the juice)
- 1 ml white wine
- 500 g cockles
- 350 g mussels
- 16 prawns
- 800 g sliced bread
- Cut fish into pieces and boil in salted water.
- When cooked remove from stove and remove skin and the bones (save the broth where fish was cooked).
- Heat olive oil and sautee the onions, crushed garlic.
- Now add in peeled tomatoes, and parsely, ciliantro, lemon juice and the wine.
- (at this point if you wish you can add in a little chilli pepper).
- Wash the cockles and mussels well,add them to the onion and tomatoes mixture, and some of the fish broth (how much you like).
- Now add in the prawns and the fish and cook for 5.7 minute.
- Serve on over top of thick sliced crusty bread.
frog fish, olive oil, onions, tomatoes, parsley, lemon, white wine, mussels, prawns, bread
Taken from www.food.com/recipe/fish-stew-or-chowder-ensopado-dr-tamboril-434311 (may not work)