Beef Roast Marinade- Yummy

• 3 lbs beef roast
• 1 cup fat-free Italian salad dressing
• 14 cup extra virgin olive oil
• pepper
• 2 garlic cloves, crushed
• 1 tablespoon onion, minced
• 3 tablespoons soy sauce
• 1 teaspoon Mrs. Dash seasoning mix (or 2 tbsp Coco Cola)
• 13 cup barbecue sauce
• 1 tablespoon spicy mustard (your favorite)
• 1 teaspoon parsley

1. Mix all ingredients together really well in crock-pot.
2. Set pot roast in crock pot.
3. Set on low for 8-10 hours or on High for 4-5 hours.
4. Enjoy!

beef roast, italian salad dressing, extra virgin olive oil, pepper, garlic, onion, soy sauce, seasoning mix, barbecue sauce, spicy mustard, parsley

Taken from www.food.com/recipe/beef-roast-marinade-yummy-438433 (may not work)