Healthy, Delicious, Salad... What More Could You Want?
- 4 eggs
- 2 heads lettuce (a bag of precut will do just as fine)
- 1 onion
- 2 red bell peppers (any color will due, this just gives it pzazz)
- basil (optional)
- salt and pepper
- balsamic vinegar
- olive oil
- French dressing
- Cut the lettuce to any desired size and place in freezer (this makes a great contrast with the warm 'acessories').
- Warm a pan on the low to medium heat and fill with >tbsp of olive oil.
- Cut up the onion into fairly small-medium sized pieces and place in the pan.
- Cut up Bell pepper and set to the side.
- Warm another pan on medium to high heat.
- Spray with nonstick spray.
- Crack eggs and fold them together (dont mix all the way or else you'll lose the color contrast) Add salt and pepper as desired.
- Add bell pepper to onion which should now be a golden color.
- Cover the pan.
- Pour eggs in to the hot pan with spatula on the ready.
- (cooking egg fast like this allows it to bubble up instead of deflate over time) Scramble them until finished.
- Once done, add eggs to the onion and pepper pan.
- Add about 2 tbsp.s of balsamic vingrette.
- Let the egg soak in the vingrette while you prepare the cold salad on the plates.
- Pour the egg, onion, and pepper concoction over the salad.
- Serve with French dressing.
eggs, will, onion, red bell peppers, basil, salt, balsamic vinegar, olive oil
Taken from www.food.com/recipe/healthy-delicious-salad-what-more-could-you-want-301303 (may not work)