Vegetable Stir Fry
- canola cooking spray or canola oil
- 12 diced yellow onion
- 12 teaspoon garlic (jar)
- 1 cup chicken bouillon
- 12 cup white wine
- 1 stalk celery
- 2 yellow squash
- 1 medium zucchini
- 1 cup green cabbage, sliced
- 12 lb asparagus
- 8 ounces tofu (extra firm)
- 14 teaspoon pepper (to taste)
- 14 teaspoon cumin
- 12 teaspoon dill
- Rinse and cut up all the vegetables.
- Slice tofu into bite-sized pieces and drain in a sieve.
- Lightly spray or oil the fry pan with Canola oil/spray and place the pan over medium high heat.
- Add onion and garlic and saute for 3 minutes; do not let them burn.
- Add remaining vegetables but save the asparagus for last.
- Add chicken bouillion and cooking wine.
- Cover fry pan.
- Stir frequently and cook until desired tenderness.
- Create a circle in the middle of the pan by pushing the vegetables aside.
- Drop in the tofu and turn as needed.
- Add asparagus and sprinkle herbs over the vegetables.
- Enjoy!
canola cooking spray, yellow onion, garlic, chicken bouillon, white wine, celery, yellow squash, zucchini, green cabbage, asparagus, pepper, cumin, dill
Taken from www.food.com/recipe/vegetable-stir-fry-267692 (may not work)