Black Sesame Walnut Hot Cereal
- 5 ounces, weight Black Sesame Seeds
- 5 ounces, weight Walnuts
- 5 ounces, weight Sweet Rice Flour
- 1/4 teaspoons Pure Stevia Extract Powder
- 1/2 cups Water
- 1.
- Heat saute pan over medium heat.
- Roast sesame seeds and walnuts for approximately 4 minutes.
- Stir continuously to prevent burning.
- Adjust heat if necessary.
- Set roasted sesame seeds and walnuts aside.
- 2.
- In same saute pan, roast sweet rice flour until rice flour turns slightly brown, approximately 5 minutes.
- 3.
- Let roasted sesame seeds, walnuts, and sweet rice flour cool for 5 minutes.
- Transfer into food processor and add stevia.
- Blend until you have a fine powder.
- Use a rubber spatula to fold down mixture and pulse intermittently if necessary.
- 4.
- Transfer powder into an airtight container and store in refrigerator to keep it fresh.
- 5.
- To make hot cereal, in a saucepan, bring 1/2 cup water to boil.
- Add 2 1/2 tablespoons cereal powder into hot water immediately.
- Stir continuously.
- Let cereal stand for 2 minutes to thicken.
- Serve warm.
- Note: You can also replace half the amount of sweet rice flour with oat flour (gluten-free if desired) to increase the health benefits.
weight black sesame seeds, walnuts, weight sweet rice, water
Taken from tastykitchen.com/recipes/special-dietary-needs/sugar-free/black-sesame-walnut-hot-cereal/ (may not work)