Adapted Healthy Pumpkin Banana Muffins (Original from Vseward)

• 1 cup whole wheat flour
• 1 cup oat bran
• 13 cup rolled oats
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 14 teaspoon salt
• 2 teaspoons cinnamon
• 1 teaspoon ground ginger
• 12 teaspoon nutmeg
• 12 teaspoon pumpkin pie spice
• 2 ripe bananas, mashed
• 12 cup applesauce
• 0.5 (15 ounce) can pumpkin
• 2 eggs, lightly beaten
• 12 cup agave nectar
• 12 cup maple syrup
• 12 cup chopped walnuts, toasted

1. Preheat oven to 350 degrees.
2. Spray muffin tin with nonstick cooking spray.
3. Combine dry ingredients (flour through pumpkin pie spice) in bowl and stir well.
4. Combine remaining wet ingredients (bananas through maple syrup) in a large mixing bowl and mix until smooth.
5. Mix in flour mixture.
6. Gently fold in toasted walnuts.
7. Spoon into prepared muffin tin.
8. Bake for 25-30 minutes, until knife or toothpick comes out clean.
9. Remove muffins from pan and cool on wire rack.

whole wheat flour, bran, rolled oats, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, bananas, applesauce, pumpkin, eggs, nectar, maple syrup, walnuts

Taken from www.food.com/recipe/adapted-healthy-pumpkin-banana-muffins-original-from-vseward-403710 (may not work)