Scrambled Tofu

• 1/4 cups Total Of Minced Onions And Sliced Green Peppers
• 1- 1/2 Tablespoon Soy Sauce
• 3 ounces, weight High Quality Tofu
• 1- 1/2 Tablespoon Olive Oil
• 1 dash Garlic Powder (optional)
• 1 dash Each Of Salt And Pepper

1. Saute veggies in soy sauce.
2. Add mashed tofu, olive oil, and preferred seasonings to pan and stir fry to desired doneness.
3. Serve with whole wheat toast.

total of, soy sauce, olive oil, garlic, salt

Taken from tastykitchen.com/recipes/special-dietary-needs/scrambled-tofu/ (may not work)