Healthy Tilapia Tacos with Creamy Cucumber Sauce

• 1 English cucumber
• 1/2 cup plain Greek-style yogurt
• 4 tablespoons freshly squeezed lemon juice
• 1 teaspoon honey
• Sea salt
• Olive oil for sauteing
• Four 5-ounce tilapia fillets
• 1/4 teaspoon freshly ground pepper
• 8 corn tortillas
• Arugula, for serving

1. Finely grate the English cucumber.
2. Squeeze out as much liquid as possible, then finely chop it.
3. In a medium bowl, combine the cucumber with the Greek-style yogurt, 2 tablespoons plus 2 teaspoons of lemon juice and honey and whisk to combine.
4. Season to taste with 1/2 to 3/4 teaspoon of sea salt.
5. Pour the remaining lemon juice over the tilapia, and season with 1/4 teaspoon each of sea salt and freshly ground pepper.
6. In a large frying pan, heat the extra-virgin olive oil over medium high heat.
7. Cook the tilapia for 3 minutes per side, until it flakes easily and is cooked through.
8. Break the tilapia into bite-size pieces.
9. Arrange a small handful of arugula on each tortilla and top with the tilapia and creamy cucumber sauce.

cucumber, yogurt, freshly squeezed lemon juice, honey, salt, olive oil, freshly ground pepper, corn tortillas, arugula

Taken from www.foodandwine.com/recipes/healthy-tilapia-tacos-creamy-cucumber-sauce (may not work)