Oven-Braised Sweet-and-Spicy Stew with Dried Fruit
- 3 cups (about 1 1/2 pound) seitan cubes (1 inch)
- 1/4 cup raisins
- 2/3 cup dried apples
- 2/3 cup dried apricots
- 1 cup water
- 1 cup dry red wine
- 1/2 cup cider vinegar
- 2 shallots, minced
- 1/2 teaspoon cumin
- 1 large bay leaf
- 3 tablespoons olive oil
- 3 large carrots, cut into 3/4-inch chunks
- Preheat the oven to 400F.
- In a 2-quart saucepan, combine the raisins, apples, apricots, water, wine, vinegar, shallots, cumin, and bay leaf.
- Over high heat, bring the ingredients to a low boil, then remove the pan from the heat and let the mixture stand, allowing the dried fruit to soften.
- Heat the oil in a Dutch oven or flameproof casserole over medium heat.
- Add the seitan cubes and saute them until they are well browned and crispy on all sides (about 15 minutes).
- Reserving the juice, drain the softened dried fruit and add it to the seitan along with the carrots.
- Simmer the seitan and fruit together for 5 minutes.
- Add the reserved seasoned juice, and cover tightly.
- Reduce the oven temperature to 350F.
- Cook the stew in the oven until the carrots are tender (about 1 hour).
- Remove the stew from the oven and stir once before serving.
raisins, dried apples, apricots, water, red wine, cider vinegar, shallots, cumin, bay leaf, olive oil, carrots
Taken from www.cookstr.com/recipes/oven-braised-sweet-and-spicy-stew-with-dried-fruit (may not work)