Applesauce Bars
- 1 12 cups whole wheat flour
- 12 cup wheat bran
- 14 cup ground flax seeds
- 1 tablespoon baking powder
- 2 teaspoons cinnamon
- 12 teaspoon ground nutmeg
- 1 pinch clove (optional)
- 1 pinch salt
- 2 cups unsweetened applesauce
- 12 cup packed brown sugar
- 2 eggs
- 13 cup canola oil
- In large bowl whisk together flour, bran, flax, baking powder, cinnamon, nutmeg, cloves, if using and salt.
- In another bowl, whisk together applesauce, brown sugar, eggs and oil.
- Pour over flour mixture and stir until moistened.
- Scrape batter into greased and parchment paper lined 13 x 9inch baking pan and spread evenly.
- Bake in 350 F oven for about 35 minutes or until cake tester inserted in centre comes out clean.
- Let cool completely and cut into bars.
- Tip: Use a cookie cutter to cut out your favourite shapes for the kids.
whole wheat flour, bran, ground flax seeds, baking powder, cinnamon, ground nutmeg, clove, salt, unsweetened applesauce, brown sugar, eggs, canola oil
Taken from www.food.com/recipe/applesauce-bars-459906 (may not work)