Chicken Fingers (Gluten/Casein Free)
- 3 large chicken breasts, cut into fingers
- 2 eggs, lightly beaten
- 2 tablespoons amaranth flour
- 2 tablespoons cornmeal
- 1 teaspoon garlic powder
- fresh salt and pepper
- 3 cups gluten-free cereal, flaked variety, crushed
- Preheat oven to 400F.
- In a bowl, mix together flour, corn meal, garlic powder and salt/pepper.
- In a baggie, crush cereal, then pour onto plate.
- Dip each strip in flour mixture, then into egg, then press into cereal.
- Place on greased cookie sheet.
- Bake at 400F for about 16 minutes, until no longer pink inside.
chicken breasts, eggs, amaranth flour, cornmeal, garlic, salt, cereal
Taken from www.food.com/recipe/chicken-fingers-gluten-casein-free-205966 (may not work)