Super Nutritious Frittata
- 1 sweet potato
- 2 cups broccoli, chopped
- 6 eggs
- 12 teaspoon salt
- 14 teaspoon pepper, freshly ground
- 2 teaspoons vegetable oil
- 14 cup green onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon dried tarragon
- 14 cup Fontina cheese, shredded
- Peel sweet potato and cut into 1/2 inch cubes.
- Place in steamer basket over boiling water, cover and cook for 5 minutes.
- Add broccoli and cook, covered, for 4 minutes or until tender-crisp.
- While vegetables are steaming, whisk eggs, salt & pepper together in a bowl and set aside.
- In 9 inch ovenproof skillet, heat oil over medium heat and cook onion, garlic and tarragon, stirring, for 2 minutes or until softened.
- Arrange sweet potato/broccoli mixture over skillet and pour egg mixture over top.
- Reduce heat to medium-low, cover and cook for about 12 minutes or until bottom is golden and edge is set but centre still jiggles a bit.
- Sprinkle cheese over top and broil for 2 to 3 minutes or until light golden and cheese is bubbly (if skillet is not ovenproof, wrap handle in double thickness of foil).
sweet potato, broccoli, eggs, salt, pepper, vegetable oil, green onion, garlic, tarragon, fontina cheese
Taken from www.food.com/recipe/super-nutritious-frittata-408621 (may not work)