Chicken, Green Beans And Rice(Low Calorie And Fat)

• 1 1/2 c. cooked, cut up chicken (breast meat best)
• 1 (4 oz.) can sliced mushrooms, drained
• 1 garlic clove, crushed
• 2 Tbsp. olive oil
• 1 (13 3/4 oz.) can chicken broth**
• 1 (14 oz.) can French-cut green beans, drained
• 1 tsp. basil
• 1 tsp. parsley
• dash of pepper, salt and curry powder
• 1 1/2 c. dry Minute rice

1. Cook chicken ahead and cut up.
2. Saute chicken, mushrooms and garlic in oil for 2 minutes.
3. Add remaining ingredients, except rice.
4. (**For broth, use liquid from cooking chicken and use liquid drained from green beans and mushrooms; if more is needed, add water and a small amount of chicken base for 13 3/4 ounces.) Bring to a boil; stir in rice.
5. Remove from heat; cover and let stand 5 minutes.
6. Makes 4 servings.

chicken, mushrooms, garlic, olive oil, chicken broth, green beans, basil, parsley, pepper, rice

Taken from www.cookbooks.com/Recipe-Details.aspx?id=787958 (may not work)