H's Carb-free juicy meatballs

• 500 grams mince (beef or lamb)
• 1 onion, chopped finely
• 2 garlic cloves finely chopped
• 1 tbsp dried origanum
• 1 egg
• 70 grams almond flour
• 15 grams chopped parsley
• 1 Himalayan salt and black pepper
• 1 coconut oil
• 30 grams butter

1. Combine all ingredients except oil and butter in a big bowl.avoid over beating or it will make meat tough?
2. Form into balls
3. Heat coconut oil and butter in a pan and fry meatballs until golden and cooked.
4. Serve with mashed pumpkins or H's creamy cauliflower mash

onion, garlic, origanum, egg, almond flour, parsley, salt, coconut oil, butter

Taken from cookpad.com/us/recipes/348285-hs-carb-free-juicy-meatballs (may not work)