Pan Seared Salmon on Balsamic French Beans
- 2 centre-cut salmon fillet with skin (approx. 170g each)
- 1 1/2 tbsp fresh lemon juice
- 1 1/2 tbsp olive oil
- 1 pack french beans
- 1 tbsp balsamic vinegar
- Place the salmon fillets in a shallow bowl.
- Add lemon juice, olive oil, a generous pinch of salt & pepper and toss until well marinated.
- Let rest for 15 minutes.
- While the salmon marinates, blanche french beans in lightly-salted boiling water for about 2 minutes tops.
- Remove beans from water and place in a bowl.
- Drizzle vinegar and a pinch of pepper to the beans and toss gently until all beans are well coated.
- Blanket beans neatly on plate.
- Place salmon onto lightly-oiled pan, skin down over medium-high heat for 3-4 minutes.
- Shake pan lightly and lift gently with a spatula to loosen from pan to flip to the other side.
- Reduce hear to medium and cover pan.
- Cook for another 4 minutes.
- Place salmon on top of blanket of beans.
- Squeeze half a lime on top of salmon and you can also add a slice of lime on the salmon if you're feeling fancy!
- ;)
centre, lemon juice, olive oil, pack french beans, balsamic vinegar
Taken from cookpad.com/us/recipes/312262-pan-seared-salmon-on-balsamic-french-beans (may not work)