Summer Fruit Smoothie

• 2 (16 ounce) cans apricots or 2 (16 ounce) cans peaches or 2 (16 ounce) cans pears or 2 (16 ounce) cans pineapple or 2 (16 ounce) cans fruit cocktail, in any combination packed in juice
• 2 tablespoons fresh lemon juice
• 1 pint frozen yogurt or 1 pint fruit sherbet

1. Drain fruit, reserving 1 cup of the juice.
2. Puree fruit with reserved juice and lemon juice in a blender.
3. Add frozen yogurt in small chunks, blending just until smooth.
4. Serve immediately in tall glasses with straws.
5. Nutritional Information Per Serving: Calories 210; Total fat 3g; Saturated fat 2g; Cholesterol 10mg; Sodium 65mg; Carbohydrate 46g; Fiber 3g; Protein 4g; Vitamin A 20%DV*; Vitamin C 20%DV; Calcium 10%DV; Iron 6%DV.
6. *Daily Value.

peaches, lemon juice, frozen yogurt

Taken from www.food.com/recipe/summer-fruit-smoothie-436975 (may not work)