Actifried Chicken Tikka Masala
- 100 g tikka masala curry pasta
- 200 g low-fat yoghurt
- 600 g skinless chicken breasts
- 1 ActiFry spoon vegetable oil
- 1 onion, finely chopped
- 1 (400 g) package whole peeled tomatoes
- 20 ml water
- 1 ActiFry spoon sugar
- 2 ActiFry spoons lemon juice
- 1 small bunch chopped fresh coriander leaves
- Mix the tikka masala curry paste with half of the yoghurt in a large mixing bowl.
- Cut the chicken into 1-cm strips, then add the yoghurt mixture and stir to coat the chicken. Cover. Leave to marinate in the fridge for at least 2 hours or overnight, if you have time.
- Place the oil and onion in the ActiFry. Close the lid. Cook for 10 minutes.
- Add the marinated chicken, tomatoes, water, the rest of the yoghurt, sugar, and lemon juice. Stir with a wooden spoon. Close the lid. Leave to cook for 15 minutes.
- Serve hot, sprinkled with chopped coriander and accompanied with basmati rice or naan bread.
tikka masala, lowfat yoghurt, chicken breasts, actifry, onion, tomatoes, water, actifry, actifry spoons, fresh coriander leaves
Taken from www.allrecipes.com/recipe/268472/actifried-chicken-tikka-masala/ (may not work)