Healthy Oven-Baked Chicken Tender Cheese-Fry
- 3 Chicken tenderloin
- 1 Salt and pepper
- 2 slice Sliced cheese
- 2 tbsp Mayonnaise
- 15 grams * Panko
- 2 tsp *Vegetable oil
- 1 Okonomiyaki sauce
- Remove the sinews from the chicken tenders, insert cuts, pound it to flatten, and stretch out the pieces.
- Then cut into bite-sized pieces and flavor with salt and pepper.
- Put the chicken on a heat-resistant plate and place the cheese slices on top.
- Apply mayonnaise thoroughly and evenly.
- Combine the * ingredients.
- Place the mixture from Step 4 on top of everything from Step 3.
- Slightly push down on it from the top.
- Bake in the preheated oven at 220C, top with sauce, and it's done.
chicken tenderloin, salt, cheese, mayonnaise, vegetable oil, sauce
Taken from cookpad.com/us/recipes/151142-healthy-oven-baked-chicken-tender-cheese-fry (may not work)