Chickpea Wings

• 2 cans (15 Oz. Size) Drained And Rinsed Garbanzo Beans
• 1 Tablespoon Vegan Butter (i.e. Earth Balance)
• 1/2 cups Wing Sauce (use Your Favorite; I Used Franks)

1. Preheat oven or convection oven to 450 F. Convection works great with this recipe!
2. 1.
3. Place parchment paper on a cookie sheet.
4. 2.
5. Place dried chickpeas on parchment paper.
6. 3.
7. Bake at 450 F. In a regular oven it will take about 35 minutes or in a convection oven it will take about 25 minutes.
8. Bake until crispy.
9. 4.
10. While chickpeas are baking melt your butter in a saucepan over low heat.
11. Once melted add wing sauce.
12. Warm on low.
13. 5.
14. When chickpeas have finished cooking (they need to be crispy), place them in a bowl and pour wing/butter sauce on them.
15. Toss to coat.
16. 6.
17. Serve immediately!

garbanzo beans, butter, wing sauce

Taken from tastykitchen.com/recipes/special-dietary-needs/chickpea-wings/ (may not work)