Mediterranean Tuna Salad

  1. Combine the tomatoes and capers in a blender or food processor and process on low until you have a watery yet chunky dressing that will adhere to the salad.
  2. Place the vegetables and lettuce in a bowl, add the dressing, season with salt and pepper, and toss to coat everything evenly.
  3. Spoon the mixture evenly onto four plates and top each salad with 2 ounces of tuna.
  4. Tips:.
  5. Look for vegetable mixes with include cauliflower, cabbage, broccoli, zucchini and carrots.
  6. Add 1/4 cup basil to lift up the freshness for an additional 2 calories per serving.
  7. Try adding 1 teaspoon of prepared horseradish to the tomato and caper dressing for a delicious metabolism booster with only an added 2 calories!

cherry tomatoes, capers, mixed vegetables, butter, salt, fresh ground black pepper, salt

Taken from www.food.com/recipe/mediterranean-tuna-salad-518522 (may not work)

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