Tropical Sunrise Parfait

• 2 cups canned pineapple, drained (tidbits or chunks)
• 1 cup raspberries (fresh or frozen)
• 1 cup low-fat vanilla yogurt
• 1 medium banana, sliced
• 13 cup dates or 13 cup raisins, chopped
• 14 cup toasted sliced almonds

1. Layer the pineapple, raspberries, yogurt, banana and dates (or raisins) in parfait glasses.
2. Sprikle almonds on top and serve.

pineapple, raspberries, lowfat vanilla yogurt, banana, dates, almonds

Taken from www.food.com/recipe/tropical-sunrise-parfait-235839 (may not work)