Spicy Oven-Fried Chicken Breasts

• 14 cup dry breadcrumbs
• 1 tablespoon grated parmesan cheese
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• 12 teaspoon garlic salt
• 14 teaspoon ground red pepper
• 13 cup low-fat buttermilk
• 4 boneless skinless chicken breast halves
• cooking spray
• 1 tablespoon margarine or 1 tablespoon butter, melted

1. Preheat oven to 400 degrees.
2. Combine first 6 ingredients in a shallow dish.
3. Place buttermilk in a shallow bowl.
4. Dip chicken in buttermilk; dredge in bread crumb mixture.
5. Place chicken breast sides up, in a jelly-roll pan coated with nonstick cooking spray.
6. Drizzle margarine over chicken.
7. Bake at 400 for 40 minutes or until done.

breadcrumbs, parmesan cheese, paprika, thyme, garlic salt, ground red pepper, lowfat buttermilk, chicken, cooking spray, margarine

Taken from www.food.com/recipe/spicy-oven-fried-chicken-breasts-62815 (may not work)