Microwave Sweet and Sour Meatballs
- 1 each green bell peppers sliced
- 2 cans pineapple chunks
- 3/4 cup brown sugar
- 3/4 cup apple cider vinegar
- 1/4 cup cornstarch
- 1/4 cup soy sauce, tamari
- 1 pound beef crumbled
- 1 large eggs
- 1/4 cup bread crumbs
- 1 tablespoon soy sauce, tamari
- Combine meatball ingredients.
- Shape mixture into 20 meatballs.
- Cook in a skillet, over medium heat until browned and cooked through.
- Set aside.
- In a 2-c measure, combine reserved pineapple juice with enough water to equal 113 c; set aside.
- In a 2-qt casserole, combine the brown sugar, vinegar, cornstarch and soy sauce.
- Blend in the pineapple juice mixture.
- Microwave at high for 7 to 15 minutes, or until the mixture is clear and thickened, stirring 3 or 4 times during cooking.
- Set aside.
- At this point the meatballs and sauce can be refrigerated, for later preparation.
- Add meatballs, green pepper slices and pineapple chunks to the sauce.
- Microwave at high for 4 to 6 minutes, or until mixture is hot, stirring once or twice during cooking time.
- Serve with chow mein noodles.
green bell peppers, pineapple chunks, brown sugar, apple cider vinegar, cornstarch, soy sauce, beef, eggs, bread crumbs, soy sauce
Taken from recipeland.com/recipe/v/microwave-sweet-sour-meatballs-45027 (may not work)