Weight Watchers Eggs & Toast

• 1/2 Joseph's Flax Pita
• 1 large Egg/Poached
• 1 slice Tomato
• 1 cup Baby Spinach
• 3 tbsp FatFree Cheddar Cheese/Shredded

1. Preheat Oven to 400F.
2. Once preheated place your 1/2 pita on the rack to toast for about 8min.
3. But watch it, every oven is different.
4. Begin to sautee your baby spinach with a cooking spray of your choice.
5. You can leave it as is, or season it with a pinch of salt and pepper.
6. Slice your tomato, almost an 1/8in thick.
7. Bring a shallow pan to a boil, and once boiling, lower the heat down to medium and SLOWLY begin to drop your egg.
8. I let mine poached for about 4min, but you can go up to 7-8min if you don't want a runny yolk
9. Lay the spinach down on your pita toast, then your tomato, and follow with your egg.
10. Top off with sprinkling about 3tbsp of your Fatfree cheddar

josephs, egg, tomato, spinach, cheddar cheese

Taken from cookpad.com/us/recipes/351535-weight-watchers-eggs-toast (may not work)