Lemon-Garlic Chick Pea Dip with Veggies and Chips
- f1 (15-ounce) can chick peas, drained
- 1 clove garlic, cracked from skin
- 1 lemon, zested and juiced
- 4 to 5 sprigs fresh thyme leaves, stripped from stems
- Coarse salt and pepper
- A few drops hot sauce, to taste
- 1/4 cup extra-virgin olive oil eyeball it
- 4 ribs celery from the heart cut into dipping sticks, 4 inches long
- 1/2 seedless cucumber, cut into sticks
- 1 red bell pepper, trimmed and cut into sticks
- 1/2 pint grape tomatoes
- 1 sack reduced fat gourmet chips (recommended: Terra brand Garlic and Onion Yukon Gold flavor potato chips (50 percent less fat than regular chips))
- Combine the chick peas, garlic, lemon zest and juice, thyme, salt and pepper and hot sauce in food processor.
- Turn processor on and stream in the extra-virgin olive oil.
- Transfer the dip t a dish and surround with veggies and chips.
- That'll keep the munching going on until dinner!
chick peas, clove garlic, lemon, thyme, salt, extravirgin olive oil, celery, cucumber, red bell pepper, grape tomatoes, sack
Taken from www.foodnetwork.com/recipes/rachael-ray/lemon-garlic-chick-pea-dip-with-veggies-and-chips-recipe.html (may not work)