Speedy Scampi
- 1 kg prawns, shelled and de-veined
- 300 g string beans, end removed
- 10 cherry tomatoes
- 14 cup olive oil
- 1 pinch crushed red pepper flakes or 1 red chile, diced
- 3 cloves garlic, chopped
- 1 teaspoon dried oregano
- 2 tablespoons parsley
- salt and pepper
- 2 tablespoons fresh breadcrumbs
- Preheat grill.
- Line a baking dish with foil for quick cleanup.
- Mix all ingredients together.
- Arrange prawns in front, beans and tomatoes in the back.
- Grill for 7-9minutes.
- Remove and serve right from baking dish.
- Boil 250gms of your favourite noodles for recommended time.
- Drain.
- Mix with a pat of butter, salt, pepper and parsley.
- If you dont want to serve it with noodles, you can enjoy it with rice, mashed or roast potatoes.
prawns, string beans, tomatoes, olive oil, red pepper, garlic, oregano, parsley, salt, fresh breadcrumbs
Taken from www.food.com/recipe/speedy-scampi-36371 (may not work)