Rolled Chicken Breasts with Almond-Mint Pesto and Zucchini

  1. Toast the almonds in a skillet over medium heat, tossing frequently, until golden and fragrant, about 6 minutes.
  2. Let cool completely.
  3. Process the almonds and shallot in a food processor until a coarse paste forms.
  4. Add 1 cup mint; pulse a few times until coarsely chopped.
  5. Add the cheese and oil; pulse a few times until combined.
  6. Transfer to a small bowl.
  7. One at a time, place the chicken breast halves on a cutting board between 2 sheets of plastic wrap.
  8. Pound with the flat side of a meat mallet or the bottom of a small, heavy skillet until 1/8 to 1/4 inch thick.
  9. Sprinkle each piece all over with 1/8 teaspoon salt; season with pepper.
  10. Put the breast halves on a cutting board, smooth side down, and spread evenly with pesto.
  11. Roll up the chicken, starting with the pointed tip of each piece.
  12. Secure with 2 toothpicks, pushing them in sideways at an angle; set aside.
  13. Coat a 12-inch nonstick skillet with cooking spray, and heat over medium-high heat until hot but not smoking.
  14. Add the zucchini and garlic; season with 1/8 teaspoon salt.
  15. Cook, stirring occasionally, until the zucchini just turns golden brown, about 5 minutes.
  16. Reduce heat to medium, and cook, tossing occasionally, 5 minutes.
  17. Stir in the vinegar; season with pepper.
  18. Transfer the zucchini to a medium bowl, and cover with foil.
  19. Wipe the skillet clean.
  20. Coat with cooking spray; heat over medium heat until hot but not smoking.
  21. Add the rolled chicken, and cook, turning to brown all sides, about 5 minutes.
  22. Reduce heat to medium-low, and continue cooking until the chicken is no longer pink in the center, 20 to 25 minutes.
  23. Let rest 5 minutes, and cut each roll into 5 pieces.
  24. Toss the reserved zucchini with 1/4 cup mint.
  25. Divide the zucchini and chicken among 4 plates.
  26. (Per serving)
  27. Calories: 339
  28. Fat: 13g
  29. Cholesterol: 103mg
  30. Carbohydrate: 9g
  31. Sodium: 532mg
  32. Protein: 45g
  33. Fiber: 3g

blanched almonds, shallot, mint, pecorino cheese, extravirgin olive oil, chicken, salt, olive oil cooking spray, zucchini, garlic, redwine vinegar

Taken from www.epicurious.com/recipes/food/views/rolled-chicken-breasts-with-almond-mint-pesto-and-zucchini-392632 (may not work)

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