Chia Seed Oatmeal

• 1/2 cup instant oatmeal
• 1 tablespoon chia seeds
• 1 tablespoon flaxseeds, finely ground
• 1/4 cup raisins
• 1/4 cup walnut pieces
• 1 tablespoon agave nectar
• 1/4 cup milk

1. Combine the oatmeal and 1 cup water.
2. Microwave on full power for 2 minutes or until the oats are cooked.
3. Add the chia seeds, ground flaxseeds, raisins, walnuts and agave nectar.
4. Let sit 3 to 4 minutes.
5. Stir in the milk.

chia seeds, flaxseeds, raisins, walnut pieces, nectar, milk

Taken from www.foodnetwork.com/recipes/chia-seed-oatmeal.html (may not work)