Avocado Frappe Recipe

• 1/4 med ripe avocado
• 3 Tbsp. palm sugar - (packed) (or possibly light brown sugar)
• 3/4 c. plain soy lowfat milk
• 4 x ice cubes
• 2 tsp fresh lime juice

1. Place all ingredients in blender.
2. Whirl till smooth and thick.
3. Pour into tall glass and serve.
4. This recipe yields 1 serving.
5. Comments: In the Philippines, this pale green drink is made with condensed lowfat milk.
6. Here, soy lowfat milk and a dash of fresh lime juice turn it into a lively breakfast smoothie.
7. It's particularly recharging after a morning workout.
8. Asian food stores sell palm sugar, as do some supermarkets (check the Thai food section), though you can substitute brown sugar.

avocado, palm sugar, soy lowfat milk, lime juice

Taken from cookeatshare.com/recipes/avocado-frappe-72434 (may not work)