Red Salmon Spaghetti Salad
- 400 g spaghetti
- 3 -4 garlic cloves, depending on your taste preferences, crushed and chopped
- 1 teaspoon olive oil
- 1 red capsicum, finely diced
- 2 (210 g) cans red salmon, undrained (John West No Added Salt)
- 2 cups baby spinach leaves
- 1 cup bean sprouts
- 4 tablespoons fresh basil, chopped
- Cook the spaghetti until al dente in boiling water in a medium-sized pot to which you have added a pinch of salt.
- Take care not to overcook.
- Drain the spaghetti thoroughly in a colander, letting it sit in the colander for several minutes and tossing and shaking it until it is completely free of water.
- Return the spaghetti to the dry but still hot pot.
- While the spaghetti is cooking, in a non-stick pan gently saute the garlic in the oil, until soft but not brown.
- For the last minute, add the diced red capsicum, and stir constantly.
- Add the garlic and red capsicum to the spaghetti.
- Break up the red salmon into smaller chunks in the can or, if you prefer, first transfer it with the liquid to a bowl.
- Gently fold the salmon into the spaghetti, including about half a cup of the liquid.
- If necessary, add more liquid, a little at a time, until the spaghetti is lightly covered.
- Taking care not to break the spinach leaves, the bean shoots and the basil leaves, gently stir them into the spaghetti and salmon.
- If eating straight away, return the spaghetti to the heat stirring for 1-2 minute or until heated through.
- Chef's Suggestion: This dish is equally delicious cold if you are taking some to work for lunch.
- If you know you are going to be doing this, you may want to break the spaghetti into smaller pieces before cooking.
- Alternative: Drain the salmon and add 1/4 cup of olive oil to the spaghetti when folding in the salmon.
- And add more olive oil as needed.
garlic, olive oil, red, red salmon, baby spinach, bean sprouts, fresh basil
Taken from www.food.com/recipe/red-salmon-spaghetti-salad-116585 (may not work)