Easy Beef Curry Stew
- 1/4 cup flour
- 1 tsp. black pepper
- 1-1/2 lb. (675 g) stewing beef, trimmed, cut into 1-1/2-inch pieces
- 1 Tbsp. oil
- 1/4 cup Kraft Italian Zesty Lime Dressing
- 2 carrots, chopped
- 1 onion, chopped
- 1 stalk celery, chopped
- 3 cups 25%-less-sodium beef broth
- 1 cup lite coconut milk
- 1 Tbsp. curry powder
- 1 sweet potato (345 g), peeled, chopped
- Combine flour and pepper in shallow dish.
- Add meat, in batches; toss to evenly coat with flour mixture.
- Heat oil in large skillet on medium-high heat.
- Add meat; cook 5 min.
- or until evenly browned, stirring occasionally.
- Cool.
- Spoon meat into freezer-weight resealable plastic bag; freeze up to 2 months.
- Thaw in refrigerator overnight before using.
- Heat dressing in Dutch oven or large deep skillet.
- Add carrots, onions and celery; cook 5 min.
- or until crisp-tender.
- Add meat, beef broth, coconut milk and curry powder; stir.
- Bring to boil; cover.
- Simmer on medium-low heat 1-1/2 hours, stirring occasionally.
- Add potatoes; cook 30 min.
- or until vegetables and meat are tender.
flour, black pepper, stewing beef, oil, italian zesty, carrots, onion, celery, lite coconut milk, curry powder, sweet potato
Taken from www.kraftrecipes.com/recipes/easy-beef-curry-stew-184435.aspx (may not work)