Low Carb Egg Muffins
- 10 eggs
- 2 tablespoons milk
- 1 teaspoon seasoning salt
- 3 scallions, diced
- 12 cup shredded cheese
- 12 cup cooked sausage, ham or 12 cup bacon
- Preheat oven to 375 degrees .
- Beat together eggs, milk, and seasoning salt.
- Grease muffin tin.
- Evenly divide scallions, cheese, and meat between the muffin cups.
- Pour the egg mixture over the other ingredients in the muffin cups,.
- filling the cups 2/3 of the way up - do not fill up all the way to the top of the muffin cup.
- Bake at 375 degrees for 25 to 35 minutes until the muffins have risen in the cups and are slightly browned.
- You can keep these in the fridge for up to a week.
- To reaheat, microwave on high for 30 seconds to a minute (it usually only takes 30 seconds).
- You can freeze these, but it will change the texture.
eggs, milk, salt, scallions, shredded cheese, sausage
Taken from www.food.com/recipe/low-carb-egg-quot-muffins-quot-514110 (may not work)