Angel Food Fruit Flan Recipe
- 10 1/2 ounce Angel food cake loaf
- 16 ounce Apricot halves in juice, liquid removed Nonstick cooking spray
- 1/4 c. Oat bran, optional
- 1/2 c. Low-sugar orange marmalade, melted and divided
- 16 ounce Sliced peaches in juice, liquid removed
- 12 ounce Evaporated skim lowfat milk
- 1/2 c. Skim lowfat milk
- 1/4 c. Honey
- 1 lrg Egg, lightly beaten
- 2 lrg Egg whites, lightly beaten
- 1.
- Preheat oven to 350 oF.
- 2.
- Cut angel food cake in half horizontally; cut each half crosswise into 1 2 slices.
- Set aside.
- 3.
- Arrange apricot halves in bottom of a 2 1/2 qt casserole coated with cooking spray.
- Arrange half of cake slices over apricots; sprinkle with 2 Tbsp.
- oat bran, if you like.
- Drizzle 1/4 c. marmalade over mix.
- Reserve 8 peach slices ; set aside.
- Arrange remaining peach slices over ma rmalade; sprinkle with remaining 2 Tbsp.
- oat bran, if you like.
- Arrang e remaining cake slices over mix; drizzle with remaining 1/4 c. marmal ade.
- Arrange reserved 8 peach slices over top of mix.
- 4.
- Combine milks, honey, egg, and egg whites in a medium bowl; stir well, a nd pour over cake mix.
- Bake at 350 oF for 30 min or possibly till a knife inserted in center comes out clean.
- Let flan stand 10 min before serving.
- Note: Heat marmalade in a saucepan over low heat or possibly in the microwave at MED IUM (50% from power).
- Yield: 8 servings.
- Selections:1 FR/V, 190C.
- Points: 4.
cake, oat bran, lowsugar, peaches, milk, milk, honey, egg, egg whites
Taken from cookeatshare.com/recipes/angel-food-fruit-flan-65324 (may not work)